Colon Cleanse with Friends - Day 2
I didn’t wake up with the urge to go this morning as the Colonix documentation said, but I did sleep like a baby. It was the best sleep I had in months.
6:45am 2 Paranil capsules
7:15am 1/2 scoop Intestinal Cleanser
9:00am 1st Movement - unusual foul odor
10:15am Fruit smoothie
11:00am Noticed a small itchy rash on top side of left hand
11:15am 2nd Movement - same foul odor
2:45pm Turkey sandwich with baked beans
4:00pm 3rd Movement - Furry, multi-colored, and foul odor
7:00pm Slight cramping
2:00am Steeped Kleritea for 2 minutes (Got home late)
Overall: I didn’t eat especially well this day. I worked late and ate some doughnut holes and oatmeal cookies for dinner. The recommended diet for cleansing includes a lot of fruits, vegetables, and nuts not doughnuts and cookies.
