Colon Cleanse with Friends - Day 3
This morning was normal and I still haven’t experienced any cramping yet. I’m going to increase the time I steep the tea to see if this will induce cramping.
7:00am 2 Paranil capsules
7:30am 1/2 scoop Intestinal Cleanser
9:30am 1 Banana
10:00am Fruit smoothie
10:15am Felt some minor cramping
10:30am 1st Movement - normal
11:20am 2nd Movement - fiberous, stringy
12:30pm Turkey sandwich, baked beans, fries
1:35pm 3rd Movement - multicolored, fiberous
6:00pm 4th Movement - Very dark, fiberous, no odor
6:30pm Bag of baby carrots
7:30pm Stew (ate the carrots and potatoes only)
10:00pm Steeped Kleritea for 3 minutes
Overall: Went to the bathroom a lot today and I’m hoping the reason for the increased movements is due to the beginning of removing some toxic build-up . I didn’t see anything out of the ordinary to suggest this, but I don’t have any other explanation.
