Colon Cleanse with Friends – Day 3

This morning was normal and I still haven’t experienced any cramping yet. I’m going to increase the time I steep the tea to see if this will induce cramping.

7:00am     2 Paranil capsules
7:30am     1/2 scoop Intestinal Cleanser
9:30am     1 Banana
10:00am   Fruit smoothie
10:15am   Felt some minor cramping
10:30am   1st Movement – normal
11:20am   2nd Movement – fiberous, stringy
12:30pm   Turkey sandwich, baked beans, fries
1:35pm     3rd Movement – multicolored, fiberous
6:00pm     4th Movement – Very dark, fiberous, no odor
6:30pm     Bag of baby carrots
7:30pm     Stew (ate the carrots and potatoes only)
10:00pm   Steeped Kleritea for 3 minutes

Overall: Went to the bathroom a lot today and I’m hoping the reason for the increased movements is due to the beginning of removing some toxic build-up . I didn’t see anything out of the ordinary to suggest this, but I don’t have any other explanation.

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